Bring Your Magic to Life
Personalized psychotherapy to build on each client's strengths and heal past trauma. Be the empowered individual who has nurturing relationships and purpose in life.
About
We explore and heal and thrive
I have been a practicing psychotherapist since 1996, although I took a break while working for the American Red Cross Disaster Services from 2011-2021. I specialize in anxiety, depression, and trauma services. My approach is to use your strengths and your spirituality to heal wounds and move forward in your life with empowerment and a healthy relationship with yourself.
Valerie Cole
Psychologist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive
- Compassion Focused
- Person-Centered
- Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
- Excellus
- Fidelis Care